It's not what you're doing.
It's who you're being.
Adulting is hard. Emotional wellness takes work. Humanity Shared has the tools that allow you to navigate everyday challenges so you don't have to delay peace and ease.
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The Humanity Shared Way of Being
Movement
Life is happening where your feet are. Movement presences us to what's happening now, allowing us to stir the pot and make contact with ourselves.
Mindfulness
In it's simplest form, mindfulness means paying attention. Cultivating this practice gives us awareness and focus, moving us from motion to intentional action.
Regulation
Our nervous systems are dictating our capacity to respond with clarity instead of reacting automatically. Learning to influence our physical states helps us regain agency over how we move forward.
There is only one thing we have full agency over at work and home - ourselves.
Our nervous systems affect the people around us and how we show up, everywhere we go.
Work With UsImmersions & Intensives
The Collective
Taylor White Moffitt
Founder | Embodiment CoachMSW, EmC II (she/her)
Kim Locke
Co-Owner | Embodiment CoachCWC, EmC II (she/her)
Baxter Moffitt
Embodiment Coach | Program LeaderEmC II (he/him)
Cary Hair
Embodiment Coach | Program LeaderEmC I (he/him)