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You cannot be protected
and connected at work.

When employees can stay regulated, speak truth, and be cared for even when they're disliked, your organization thrives interpersonally, hits its goals, and goes further together.

You're working harder than ever. We're here to help you try less and do more.

Get In Touch With Us
Embodied Leadership

What happens when we don't allow ourselves to be an afterthought?

Self-care is not selfish. We can't control the demands, silence, or dynamics around us. We can take personal responsibility for resourcing ourselves so we show up at our best. That lets us make clear decisions, spark creativity, and pivot with ease when things aren't working.

“Self-awareness and emotional intelligence (EQ) account for nearly 90% of what sets high performers apart from peers with similar skills and knowledge.”

— Harvard Business Review

You are in good company.

We are wired to be connected. It helps us to know that we're not doing this alone.

Medtronic
The Nature Conservancy
Thule
TomTom
8z Real Estate
Alkegen
GoldLab Foundation
Global Imaging
UCHealth
Medtronic
The Nature Conservancy
Thule
TomTom
8z Real Estate
Alkegen
GoldLab Foundation
Global Imaging
UCHealth
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The Difference

Typical Traditional Workspace
Conflict avoidant.
Saddled with fears and biases we don't know how to set down.
Reacts rather than responds.
Navigating the obstacle course of fears and lack of people training for new managers.
Looking to change things from the bottom up.
Embodied Leadership
Anchored in self-awareness and personal responsibility.
With self-awareness skill, the employee can show up under pressure and in grace.
Able to discern who, what, where, and when hard conversations need to happen to move the team and organization forward.
Empowers others through active listening, clear agreements, and decision making.
What becomes possible

When you aren't an afterthought:

  • Feeling, behaving, and working as though you and the experience are enough.
  • Become a calming and reregulating anchor for everyone.
  • Discover belonging instead of fitting in.
  • Try on the feedback someone is offering you.
  • Feel contentment at the end of the day.
  • Heal, repair, and produce powerfully in community.
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Wisely Expanding

Growth on any level is uncomfortable. Having the capacity, skill, and awareness to expand your window of tolerance allows you to be successful and stay steady throughout the inevitable process of change.

Step 1

Have a Moment

Experience the power of pausing your actions, making contact with yourself, and creating space to help you experience a state change and open the door to self-awareness.

Step 2

Building Capacity

Learn to know yourself and serve yourself so ultimately you can learn to know and serve other humans. As your capacity grows, you’ll find yourself owning your mistakes, catching them sooner, not spinning out as far, and going longer between—leaving the day feeling fulfilled rather than exhausted.

Step 3

Growing Skill

There are free universal tools that allow us to belong and show up exactly as we are to actually go farther and perform better and be a value add to self and others.