Free Community Offerings
*
Free Community Offerings *
Humanity Shared believes in creating opportunities for people to practice movement and mindfulness in community. We want to be of service so you can meet yourself exactly where you are and act from clarity.
Monday Night Yoga
Please SIGN UP HERE - CHECK SIGN UP SHEET FOR LOCATION. If there is weather, we will move to the indoor location. The sheet will be updated by 4:30pm if we move locations.
Outdoor Location: Southwest Corner of North Boulder Park
Indoor Location: Polly's studio: 5837 Rustic Knolls Drive.
Parking at the indoor location: Park on the street. Please don't park on the neighbor's grass or block their driveways. Walk down the gravel driveway, past the main house AND the additional unit on the right to the third unit for yoga.
What To Bring: Yoga mat and blocks if you use them
Who To Bring: Everyone is welcome!
Women’s Group
If you are interested in joining a women’s group, please email us for additional information:
Kim Locke, EmC II kim@humanityshared.com
Men’s Group’s
If you are interested in joining a men’s group, please email Michael or Peter for additional information:
Michael Smith, EmC I michaelsmith23@comcast.net
Peter Locke, EmC I peter@investmentwithinsight.com
The Art + Practice
of Emotional Wellness
Join us for this FREE workshop designed to help you bridge the gap between knowing what you want and actually living it.
Nervous System Regulation Techniques - Discover practical methods to shift from reactive survival patterns into a regulated state where clarity and confidence naturally emerge
Movement & Meditation Practices - Experience practices that help you feel the shift you’ve been craving rather than just thinking about it
Feelings as Your Guide - Transform your relationship with emotions, learning to use feelings as powerful navigational tools rather than obstacles to overcome
