After over a decade in SaaS implementation consulting and as a student of embodiment, I followed a deeper calling: to support others in living truthfully, intentionally, and connected to their most authentic selves.

For the past five years, I’ve been leading retreats, workshops, and groups designed to foster self-awareness and share practices that support others in living their most empowered and easeful life. As a coach, I partner with courageous people who are ready to know themselves more fully and create the lives that they want.

Mindfulness and embodiment are at the heart of this work. If you’re ready to reconnect with yourself and live with greater clarity and intention, I’d be honored to walk alongside you.