Our Offerings
Practices & Immersive Spaces

Somatic tools, body wisdom, and co-created spaces designed to help you expand your window of tolerance and stop fixing what was never broken.

One-on-One Coaching

Embodied Coaching

1-on-1 Sessions • Virtual or In-Person

Our approach transcends categories like personal, executive, or relationship coaching by addressing the deeper patterns shaping every part of your life.

  • Drop self-improvement shifting your focus from "Why am I like this?" to the agency and completeness you already hold
  • Look at stuck-ness as resistance and fear rather than postulating that something is broken or wrong
  • Give yourself agency and expertise
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Yoga Offerings

Saturday Morning Flow & Meditation

Saturdays 8:00 - 9:15 AM

A 60-minute flow followed by a 15-minute meditation.

  • Location: East Palo Park (Boulder) or Indoor Studio
  • Investment: $20 Drop-in (Cash or Venmo)
  • Leader: Taylor White Moffitt
View Details & Schedule

Monday Evening Community Yoga

Mondays 5:30 - 6:30 PM

A 60-minute flow class.

  • May - September Location: Southwest Corner of North Boulder Park
  • October - April Location: Polly's studio: 5837 Rustic Knolls Drive
  • Investment: Donation-Based | Donate here
  • Leaders: Kim Locke, Polly Donald, and Michael Smith
Sign Up Here

Group Offerings

Group Coaching

Bi-Weekly • Virtual

Bi-weekly live virtual gatherings offering nervous system tools, real-time coaching moments, and collective community practice.

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Women’s Groups

MONTHLY BOULDER GATHERING

Authentic connection, deep listening, and shared self-discovery.

Men’s Groups

THREE BOULDER GROUPS AVAILABLE