Embodied Coaching to Move You Forward
Our approach transcends categories like personal, executive, or relationship coaching by addressing the deeper patterns shaping every part of your life. Drop the story, embrace your imperfections, and intentionally show up differently with guidance that empowers you.
“We're all just walking each other home.”
- Ram Dass
Meet Our Embodied Coaches
Embodied Coaching…
takes the pathology out of what is typical human behavior, and allows you to focus on possibility, from a place of already having everything you need
helps you look at stuck-ness as resistance and fear rather than postulating that something is broken or wrong
gives YOU agency and expertise, rather than us thinking we have all the answers for you
focuses on accessing, acknowledging, and utilizing feelings in the body, rather than ideas and rumination in your head
helps you find a pathway forward from now rather than from the past
acknowledges that we heal in community, not our heads
empowers you to see that you have what you need, and helps steer you to knowing, feeling and moving from that place
expects you to bring your fears (which are normal!), and use them as part of the process to catalyze change
reminds you there are no hacks or shortcuts yet there are countless ways to move your life forward if you’re willing