The Courage to be Present

with Kim Locke

Everyone talks about “being present,” but what does that actually mean? Why is it important and what does it look like?

This workshop is an opportunity to demystify wellness buzzwords, move closer to what is happening for you, and create a relationship with the practice of presence. Having the courage to check in with ourselves, even when it is uncomfortable, helps us stay healthy, request what we need, connect with others, and the list. goes. on...

  • Quiet distractions, practice inclusive movement, and meet yourself exactly where you are

  • Engage in rich discussion on what it means to be present for you

  • Take home tools, ideas, and practices to stay with yourself when life is challenging

June 23, 2024 | 9-1 pm MST | Investment $150

*AVAILABLE IN-STUDIO AND LIVESTREAM

Una Vida Meditation & Movement | 7960 Niwot Rd Suite B12 Longmont, CO 80503

Once you register you will receive payment details. Payment must be received to confirm registration.

If the cost is a concern, please reach out to Kim about available scholarship and sliding scale opportunities.

Have any other questions? Please reach out to kim@humanityshared.com

WHAT OTHERS ARE SAYING. . .

“Receiving the "tools" from Kim’s workshop lifted a huge weight off my chest and prepared me to handle adversity in the future.”

“I feel like this workshop cracked open my heart and filled me up with more authentic sense of community than I’d had this entire year.”

“In just a few hours we built a community that I believe will continue to support each of us for a long time to come.”

“It was the first time since giving birth that I gave myself time to check in on ME.  I left this day feeling lighter and connected to myself and the others.”