Humanity Shared Events Calendar
Humanity Shared believes in creating opportunities for people to practice movement and mindfulness in community. We want to be of service so you can meet yourself exactly where you are and act from clarity.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Humanity Outdoors
On Tuesday, May 13th at 5:30pm we will meet at Walden Ponds just off of North 75th Street https://bouldercounty.gov/open-space/parks-and-trails/walden-ponds-wildlife-habitat/,
We will do a leisurely walk while checking out which birds are there this time of year.
What to Bring: walking shoes, water, clothes for the weather, binoculars, bird book and/or bird apps like Merlin.
Dogs are welcome and must be on leash.
Please SIGN UP HERE for any event you plan to attend so we know who to expect and we can contact you if the plan changes. Add your email! You can sign up for an event right up until it starts!
Self-Compassion Talk
Taylor White Moffitt | Self-Compassion Delivers Everything Self-Improvement Promised
Friday, May 16th 2:45-3:30 pm MST (in person and livestream available)
Join Taylor White Moffitt as she speaks at the Annual GoldLab Symposium which is a unique, thought provoking conference that brings together a variety of speakers addressing the challenges, successes, and cutting-edge issues affecting health and health care.
REGISTRATION: https://goldlabfoundation.org/
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Crestone Mountain Zen Center Retreat
Retreat is a magical, once-in-a-lifetime experience.
Our locations are curated for you to feel held by the natural beauty of the ocean, the mountains, and so much the outdoors has to offer.
Be it meandering on a silent walk, journaling outside or sharing morning coffee and tea with others on retreat, the places we chose are potent and have a power to them.
Your days will be 100% about connecting to yourself, the humans around you and the natural world. You will be moving, breathing, meditating and mindfully living into some of your richest days.
It will also challenge you.
We intentionally remove distractions like substances and screens and ask you to step out of your comfort zone into something bigger. Into a bigger version of you.
It is not an accident you are here, that you are considering retreat.
You are ready now.
Will you regret it a year from now or will it have helped catapult you to your next place?
Silent Walking Retreat on the Camino
Experience the transformative power of walking the Camino in noble silence where each step becomes a meditation and journey inward. Nature in silence has a reparative power to help us feel our wholeness and the grandness of this life as our breath merges with the gentle cadence of our footsteps.
We will take time each day for personal contemplation through journaling, movement practices and group discussions.
As we embark on this journey each day, we will each walk our own path, yet we will form a sangha (community) with our group that will extend to embrace all those sharing this sacred passage. Discover the profound joy of simply being, as we walk through charming villages, meadows, and rolling hills. It is a walk that is unidirectional, with an ability to look back yet only move forward.
https://www.humanityshared.com/silent-walking-retreat-on-the-camino-sept-2025
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Humanity Outdoors
Decompression Walks, now Humanity Outdoors, Are Back with a Fresh Spin!
As the warmer seasons arrive, we're excited to announce the return of our outdoor experiences led by Hanna Hunter! This year, we're shaking things up by transforming these walks into engaging outdoor experiences designed for you to detach from your work and reconnect with yourself, nature and community in service of a fresh start the next day. Look forward to a range of experiences from silent walks, to hiking experiences, frisbee in the park and collaborations with new partners like Wild Gym for rucking. We will also include events in nature like a full moon hike and wildflower walk.
An outdoor experience will be offered the second Tuesday of each month along with a second monthly offering based on engagement. If there is something specific you would like to do, let us know!
Our first walk of the season is coming up on April 8th, 2025 at 5:30pm and will be a hike of the Anemone Loop. It is 3.4 miles with ~600 ft elevation gain. Dogs are welcome. Come get outside and leave your busy day behind you!
We will meet at the Centennial Trailhead off of Mapleton Ave at 5:30pm.
Please bring water, a snack, a headlamp and clothing appropriate for the weather.
https://bouldercolorado.gov/trail/anemone
Hanna will be in contact with people who have signed up for this outing closer to the date.
Thanks.
Hanna
Please SIGN UP HERE so we know who to expect and we can contact you if the plan changes. You can sign up for an event right up until it starts!
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Self-Compassionate Parenting
Parenting is intense. It’s easy to get caught up in the day-to-day and end up out of sync and dissatisfied with yourself, your partner and your children. Our attempts at control block out joy and connection. Together, we will use mindfulness, movement, group work and reflection to drop unhelpful expectations and hold ourselves and each other more gently as we do the messy work of parenting.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
H1st Embodied Coaching Grandfather Weekend
https://www.humanityshared.com/h1st-embodied-coaching-certification-feb- Currently Full, Accepting WAITLIST ONLY
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Everyday Mindfulness with Dia Ralyea
Available In-Studio and Livestream
The benefits of mindfulness on your overall wellness are large and far-reaching. As a mindfulness instructor and psychotherapist, I see people hesitant to approach mindfulness as a practice because they don’t know what to do or are intimidated by meditation. Whether you are interested in beginning a mindfulness practice or already have an established practice, this workshop will motivate you to implement mindfulness in your everyday life, and benefit from this worthwhile practice.
Learn easily accessible mindfulness practices
Individualize your practice to suit your life
Demystify the practice of meditation
Tuition: $199
In-studio location: Una Vida Meditation + Movement | 7960 Niwot Rd Suite B12 | Niwot, CO
Monthly Decompression Walk
LEADER
Hanna Hunter
WHAT TO BRING
Please dress appropriately for the weather conditions of the day. Bring comfortable walking shoes, water if you wish, and a headlamp.
WHO TO BRING
Everyone is welcome. Bring your friends, partners, dogs and whoever else you think would benefit from time in nature. Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan or weather changes.
For questions, please email hello@humanityshared.com.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Ending Well: Coaching Yourself Beautifully Into the New Year
Available in the studio OR Livestream
As the year's darkness reaches its peak, join us for an intimate, powerful 2-hour workshop that transforms the space between what was and what could be. On December 28th, we're creating a sacred pause—a moment to breathe, reflect, and intentionally craft your path forward.
In our fast-moving world, we rarely give ourselves permission to truly transition. This workshop is your invitation to slow down, to honor your journey, and to step courageously into 2025 with clarity, purpose, and renewed spirit.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.
Monthly Decompression Walk
LEADER
Hanna Hunter
WHAT TO BRING
Please dress appropriately for the weather conditions of the day. Bring comfortable walking shoes, water if you wish, and a headlamp.
WHO TO BRING
Everyone is welcome. Bring your friends, partners, dogs and whoever else you think would benefit from time in nature. Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan or weather changes.
For questions, please email hello@humanityshared.com.
Free Community Yoga Every Monday
Please SIGN UP HERE with your name and email so we know who to expect and we can contact you if the plan changes. 13 people max. If canceling, please remove your name by 12:00 pm on Monday so waiting list folks can join.
LOCATION:
Polly's Practice Space 5837 Rustic Knolls Dr. Boulder.
• Walk down the gravel driveway, past the main house and additional unit to the third unit for yoga.
• Parking: Park on the street. Please don't park on the neighbor's grass or block their driveways.